This Is Why You Dream by Rahul Jandial
$40.00 NZD
Category: Mind/Body/Spirit
You spend up to a third of your life dreaming.Have you ever wondered why?Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the sourc ...Show more
The Light We Carry: Overcoming In Uncertain Times by Michelle Obama
$32.99 NZD
Category: Mind/Body/Spirit
In her bestselling follow-up to the worldwide phenomenon Becoming, Michelle Obama shares practical wisdom and insightful reflections to help us find inner strength; create and deepen relationships with others; and better protect and strengthen ourselves.Drawing from her experiences as a mother, daughter ...Show more
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop? by Chris van Tulleken
$28.00 NZD
Category: Mind/Body/Spirit
THE NUMBER ONE SUNDAY TIMES BESTSELLERChosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson'A devastating, witty and scholarly destruction of the shit food we eat and why' A ...Show more
The Ritual Effect: The Hidden Power of Everyday Actions by Michael Norton
$40.00 NZD
Category: Mind/Body/Spirit
Think of the quirky traditions that you keep up with your friends.Or the unusual ways that you and your family mark special occasions.Or the gifts that your partner gives - and what you'd think if they'd bought the same for an ex. These are rituals- practices that are imbued with symbolic meaning. And ...Show more
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) by Jessica McCabe
$45.00 NZD
Category: Mind/Body/Spirit
'Jess McCabe is the Queen of the ADHD Kingdom' - EDWARD HALLOWELL MD From the host and creator of the award-winning HOW TO ADHD Youtube channel In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ...Show more
The Age Of Magical Overthinking: Notes On Modern Irrationality by Amanda Montell
$36.99 NZD
Category: Mind/Body/Spirit
From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking. Utilizing the linguistic insights of her “witty and bril ...Show more
The Deck of Yoga: 50 Poses for Self-Realization by Deepak Chopra; Sarah Platt-Finger (As told to)
$45.00 NZD
Category: Mind/Body/Spirit
Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra.This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra's Living in the Light, to help you begin or build on your perso ...Show more
Energy: Get it. Guard it. Give it. by Lisa O'Neill
$37.99 NZD
Category: Mind/Body/Spirit
There are so many things that contribute to or contaminate our energy. From the food we eat, the way we move, to the people we spend time with. In order to perform at our best we need the best energy possible. Author, leadership mentor and sought-after speaker Lisa O'Neill has been called a 'Human Beroc ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$30.00 NZD
Category: Mind/Body/Spirit
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Plot Twist: A Personal Guide to Surviving Life’s Unexpected Curveballs by Jana Firestone
$36.99 NZD
Category: Mind/Body/Spirit
A candid field guide to growing through grief and navigating change when life takes an unexpected turn, from an expert therapist and the host of The Curious Life podcast. Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it ...Show more
Moemoea: Maori Counselling Journeys by Edited by Kathie Crocket, Eugene Davis, Elmarie Kotzé, Brent Swann, Huia Swann
$54.99 NZD
Category: Mind/Body/Spirit
This book is a collection of material by Māori practitioners. It is a practical and accessible resource for those working alongside whānau Māori. Each chapter demonstrates clear links between practice and philosophy, situating these in whakaaro Māori and in contemporary Western ideas. Practice stories ...Show more
Care Of The Soul, Twenty-Fifth Anniversary Edition: A Guide For Cultivating Depth And Sacredness In Everyday Life by Thomas Moore
$32.99 NZD
Category: Mind/Body/Spirit
#1 New York Times Bestseller With a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides a powerful spiritual message for our troubled times. In this special 25th anniversary edition of Thomas Moore's bestsel ...Show more