A Duck-Shaped Octopus: A Family's Journey Through Childhood Cancer by Roanne Barnes Hautapu
$45.00 NZD
Category: Health
Saturated Facts - The Real Science Behind Diet Myths by Idz
$40.00 NZD
Category: Health
'Incredibly well written, accessible and a must in every household.' Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning'A fabulous read!' Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I gettin ...Show more
Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good by Bobby Riley and John Cybulski
$39.99 NZD
Category: Health
Daily Movement Routines to Eliminate Chronic Tension Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John C ...Show more
The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting by Dr. Mindy Pelz
$32.00 NZD
Category: Health
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work y ...Show more
The Back Fix by Antony Bush
$44.99 NZD
Category: Health
The Secret to a Happy Spine.The Definitive Self-Help Book for Back Pain.A comprehensive and research-based ‘how-to’ for all back pain sufferers. Clearing a pathway through thetangled jungle of modern ‘quick fix’ claims.Includes the top ten ‘back facts’ researchers want everyone know. The common back myt ...Show more
Heal Yourself with Traditional Chinese Medicine by Lily Choi; Bess Koutroumanis
$49.99 NZD
Category: Health
Get to the Root Cause of Your Medical Issues and Solve Them For Good If you've experienced chronic health issues and felt Western medicine didn't lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated ...Show more
Still Distracted After All These Years: Help and Support for Older Adults with ADHD by Kathleen Nadeau
$39.99 NZD
Category: Health
The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with and without a diagnosis.Do you...· Forget to pay bills?· Live in a disorganised environment?· S ...Show more
ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body by Stacy Sims
$48.00 NZD
Category: Health
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt yo ...Show more
Blood: The science, medicine and mythology of menstruation by Dr. Jennifer Gunter
$39.99 NZD
Category: Health
'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 billion people worldwide: menstruation.Women can expect to have between 350 and 450 periods in a lifetime. ...Show more
Gut Check by Steven R. Gundry MD
$39.99 NZD
Category: Health
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our gut ...Show more
The Fastest Diet: Supercharge Your Weight Loss With the 4:3 Intermittent Fasting Plan by Victoria Black, Gen Davidson, Krista Varady
$44.99 NZD
Category: Health
One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health.There are myriad ways to use fasting to improve health and lose ...Show more
Reconstruction - How to Rebuild Your Body, Mind and Life after a Breast Cancer Diagnosis by Rosamund Dean
$39.99 NZD
Category: Health
The complete guide to what to expect when you're expecting the worst.Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to expect at all stages of treatment, from questions to ask your do ...Show more