Some Families Change by Jessica Galatola
$27.99 NZD
Category: Mindfullness
Some Families Change gently navigates the complexities of changing family structures through poignant verse and empathetic illustrations. From split families to the loss of a parent, this book offers a sensitive, reassuring lens for children grappling with such changes, helping them understand and proce ...Show more
Exhausted: An A-Z for the Weary by Anna Katharina Schaffner
$39.99 NZD
Category: Mindfullness
A burnout coach's transformative insights on exhaustion, from ancient wisdom to modern life Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. ...Show more
Disappointing Affirmations by Dave Tarnowski
$34.99 NZD
Category: Mindfullness
From the wildly popular Instagram account, Disappointing Affirmations hilariously counters the culture of relentless toxic positivity with a realistic take on a disappointing world where failure is always an option, but that's okay. Pairing lovely vacation photos taken by the author himself with say ...Show more
Girl Unmasked: How Uncovering My Autism Saved My Life by Emily Katy
$37.99 NZD
Category: Mindfullness
'Emily's moving book is a powerful testimony that shines a light on the continued failure of health services to provide any kind of meaningful improvement for autistic people. Should be essential reading for mental health professionals and anyone with autism in their lives.' - FERN BRADY, author of Stro ...Show more
When Things Don't Go Your Way: Zen Wisdom for Difficult Times by Haemin Sunim
$37.00 NZD
Category: Mindfullness
How to find tranquillity in your life, from the author of the million-copy internationally-bestselling The Things You Can See Only When You Slow Down. Every person's life is a journey toward themselves.The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and cari ...Show more
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter by Margareta Magnusson
$30.00 NZD
Category: Mindfullness | Series: The\Swedish Art of Living and Dying Ser.
The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions. A charming approach to putting your life in order so your loved ones won't have to. There's a word for it in Swedish- D st dning, literally, 'death cleaning'. Swedish-born Margareta Magnusson is, i ...Show more
The Oxherd Boy: Parables of Love, Compassion, and Community by Regina Linke
$40.00 NZD
Category: Mindfullness
Inspired by thousands of years of Chinese thought, an enchanting and heart-opening illustrated fable about a young boy who explores the many ways to make meaning and find joy in the everyday. Sometimes you can only do a small, small thing. And that can make all the difference. In this exquisitely illust ...Show more
It's Not a Bloody Trend - Understanding Life As an ADHD Adult by Kat Brown
$39.99 NZD
Category: Mindfullness
Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours. Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of al ...Show more
Grow the F*ck Up - How to be an adult and get treated like one by Sarah Knight
$37.99 NZD
Category: Mindfullness | Series: A\No F*cks Given Guide Ser. | Reading Level: very good
Best-selling author Sarah Knight returns with her latest collection of hard-hitting advice for the modern adult who doesn't quite know how they got here. Whether you're searching for your ideal adult form, or just beginning to bridge the gulf between being fully dependent and gloriously independent, Sar ...Show more
Ikigai: The Japanese secret to a long and happy life by Hector Garcia; Francesc Mirales
$35.00 NZD
Category: Mindfullness | Reading Level: very good
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
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